Setting Intentions

“What is your story right now? What’s your story going to be for this year and beyond? January is always that month when you have an opportunity to sort of pause for just a minute and look at what’s ahead and how you want to be.”

In this episode, Jerome and Julienne talk about setting intentions. They explain the difference between resolutions, goals, and intentions, and Jerome tells Julienne more about his intention for this year, which is to seek opportunities to grow and choose to see even the hard things as an opportunity. They talk about moments in their lives where they could do something against all odds, how these moments help reground them when things get tough by showing them that they always have a choice, and how finding small common experiences helps connect people.

This episode will inspire you to take a step back, set intentions for the new year, and rethink the stories you’ve been telling yourself about yourself.

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