Navigating Change & Emotion with Intention

“Almost on a day-to-day basis, you hear things that you really do not believe in. It pushes your buttons, makes you angry, sad, upset, whatever it might be. It provokes a reaction, and the question is, what do you do with that?”

In this episode, Jerome and Julienne talk about a recent experience Julienne had that led her to reflect on the importance of taking a pause, and making sure that you deal with emotions like anger, rather than brushing over them and moving forward. They then reflect more broadly on the trends they are seeing in their work with clients, one of which is that layoffs are increasing. How to deal with that emotionally and not just practically? How do you show up for yourself, and for others? And if you’re a leader in an organization that is laying people off, how should you navigate that and what is the impact on the relationship that the remaining employees have with the organization?

Listen to this episode to learn about the steps you can take to gracefully move through the ups and downs of (work)life, and help others do the same.



Buy Julienne’s book here

Share with your friends!